When talking about avocado or avocado, the first thing that surely comes to mind is a delicious guacamole or a creamy “dip” sauce (dipping sauce) to spread with bread or crackers. However, this delicious fruit has many other uses that go beyond gastronomy.
The avocado is the fruit of the tree that receives the same name. It is pear-shaped and inside contains a single rounded light-colored seed. Its origin takes place in high areas of the south ofMexico, and northern Guatemala. Although it is also believed that it was planted since pre-Columbian times in Peru.
The popularity of avocado is due to its nutritional and healthy properties. It contains 20 vitamins and minerals, it has vitamin K, folic acid, vitamin C, potassium, vitamin E, among others.
Hair and skin care
Avocado is an excellent hair protector due to its creaminess. It adheres fantastically to the hair and protects it. Also its natural fat, with high oleic oil content, makes it a very good conditioner. And if the above were not enough, it also helps prevent the appearance of dandruff.
Avocado is also great for making facial masks and scrubs. Helps minimize bags under the eyes. Likewise, it serves as a moisturizer for dry lips.
Natural fabric dye
The skin and seed of the avocado contain natural pigments that can be used as a fabric dye. the Seed or “stone” Of the avocado contains a milky liquid rich in tannins that produces a soft pink color. About four seeds can dye about 200 grams of fabric. It is a sustainable and ecological alternative to chemical dyes.
Disease controller
Regular consumption of avocado has multiple benefits for your health: It helps control blood sugar and avoid insulin resistance, reduces bad cholesterol levels and increases good cholesterol, reduces joint inflammation and helps level blood pressure.